• Dial in on your self-care plan with this handy workbook

• 27 pages of prompts to help you identify what you need most

• Easy to print at home, minimalist design, 8 1/2” x 11” size

Everyone needs to make self-care a priority. You can't draw from an empty well, so everyone around you benefits when you take care of yourself.

This handy workbook will help you design a self-care plan that's just right for you. Thought-provoking journal prompts will help you decide what you really need and develop a plan to make it happen.

Use this workbook to design the perfect morning routine or create your own custom nighttime routine. Put together a Sunday self-care plan or create gentle everyday ways to add in that little bit of time that’s just for you.

Inside you’ll find journal prompts to help you remember your value and worth and why self-care is an essential part of taking care of yourself and everyone around you.

8 1/2" x 11" size.

You get a printable PDF file with your purchase. This is a downloadable, printable item. Nothing will be shipped to you. No refunds are given on printable items. But, if you're not happy with your item, please contact us at [email protected]m